The Best Articles

Wrinkle: 4 facial gymnastics exercises

Facial gymnastics, this is not the body-building of the face, but a soft gym effective to strengthen the muscles that support the face. What is wins? A brighter complexion and a more lively expression. Pub Facial gymnastics is designed to strengthen the orbicular muscles (around the eyes) and to tone up the masseters (muscles that connect the two JAWS). It is a good way to combat the tensions that dig the expression wrinkles. «In the Hauschka method, explains Carole Tondelier, aesthetician and trainer, care of the face and body, Dr. Hauschka, it is to seek and to stimulate without forcing the natural movement of muscles, in order to revitalize them. '' Better irrigation, they ensure a better oxygenation of tissues. » The facial gym, in practice The good rhythm: practice each ...

Insomnia: it increases the risk of stroke

16% of adults suffer from insomnia, a condition that continues to grow and that should be taken seriously. Pub A taiwnaise study in the journal Stroke in April 7, 2014 alert sleeplessness ...

Polyp of vocal cord

Vocal cord polyps are the manifestation of chronic irritation of the vocal cords. Definition Vocal cord polyps are the manifestation of chronic irritation of the vocal cords. They are usually ...

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