The Best Articles

What to do to have all legs?

A sensation of heaviness in the legs occurs regularly? It may be a sign of venous insufficiency. Our advice (sports targeted, appropriate... diet) to keep pretty legs! Pub One must know that 80% of the veins of the lower limbs are located inside muscles', says Pr Philippe Blanchemaison, doctor angiologist and phlebologist (author of 8 minutes per day to lose weight low, ed. Albin Michel). Too large sedentary lifestyle, so muscle failure at the level of the legs, promotes the expansion of these deep veins. Good muscle tone is important "There is a direct link - confirmed in 2003 by studying Bed Rest assessing the consequences of a prolonged bed rest - between the muscle tone and the diameter of the intramuscular veins", says the doctor. This study design a vascular gymnastics to ...

Rice cakes

An original and easy to digest recipe: rice cakes to accompany your meal. Follow the leader! Preparation time: 10 minutes cooking time: 20 min Menu Left 0 reaction react Print share ...

Small sleepers are at risk of obesity

Note that lack of sleep in children whets his appetite and makes him take the weight. Pub At birth, newborns sleep about 18 hours a day, and then recommended sleep time is located: in ...

New ways to treat asthma

Chronic inflammatory disease of the Airways, asthma is sometimes resistant to usual medication. Where the importance of developing new treatments. Two of them look promising. Pub If asthma is ...

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